Tuesday, 21 April 2015

Fully Raw Kristina

@Fullyrawkristina

+FullyRawKristina (link to Kristnas blog)

Fully Raw Kristina takes a bit of a different approach alongside the vegan life style. She is not aggressive nor pushy and more of a nutrition analysis rather than a fitness and nutrition inspirer. She enjoys going to meetings and rep to help influence people on living  a healthy lifestyle full of several fruits and veggies. However unlike Free lee who is only raw till 4, Kristina is completely raw. What is being raw?? Raw food is, technically speaking, food that has not been heated above 48 degrees centigrade (117 degrees Fahrenheit). This usually means uncooked foods, or more specifically, foods in their natural state – nothing more, nothing less. http://therawfoodcoach.com/what-is-raw-food/.

Therefore Kristina its nothing but food in its natural state. By doing this and promoting such a diet she has seen seen many results. She shares several photos and medias to demonstrate how her all vegan lifestyle changed people life all around the world- for the better. By helping and promoting this vegan life style she has some peoples cured skin disease, acne and more. She has even cured herself. (check out the photo below) and she's never going back!. 
Kristina is completely non for profit, and works at a co-op to promote organic fruit and organic living. The co-op began with 12 individuals in my living room, and it is now the biggest co-op in Houston, TX with over 3000 families!  We provide families and individuals with all organic, fresh, ripe, raw, and local produce at wholesale cost. To this day, it is volunteer run, and not even I write myself a paycheck. It was created to change this world, and so it shall!  
She promotes that eating vegan and being completely natural, avoiding anything processed, packaged, not organic....
Heres an example of some meals you could find Kristina eating.


Here is Kristina's transformation, before on the left where she says she suffered from anorexia and has unhealthy eating habits, and on the right; happy, glowing, and healthy.



Check out this interview where Kristina explains and talks about her lifestyle journey: http://www.lovingitraw.com/kristina-carrillo-bucaram.html#.VTZaGbo-DL8



No comments:

Post a Comment